Did you know that most married couples have sex 5 times per month?

Many couples find that their sex life becomes stale or unfulfilling after years of marriage.

It can be difficult to know how to bring the spark back into your relationship, and it's easy to feel like you're stuck in a rut with no way out.

This guide is here to help! Keep reading and we will provide all the information you need on how to improve sex in marriage so that you can reclaim the passion and connection between you and your partner.


Communication is key when it comes to improving sex in marriage. Talk with your partner about what you both want and need from a physical standpoint, as well as an emotional one.


Take some time to evaluate the current state of your relationship and weekly sex routine, then decide on areas that could use improvement. It could be anything from trying different sexual positions to becoming more intimate.


Don't be afraid to step outside of your comfort zone and try something new in the bedroom. This could include role-playing or buying a sex toy. It may take some getting used to, but it can spice things up and rekindle the passion between you two. You can read more here.

Keep Things Interesting

Get creative with date nights and activities that will keep your relationship stimulating, such as cooking together or planning a romantic getaway. This will keep the spark alive even when you're not having sex!

Focus on Pleasure

Intimacy is a key part of healthy relationships, whether romantic or otherwise. While it’s nice to let your partner know they are doing a good job, sex should always be an opportunity to prioritize your pleasure and satisfaction as well.

Because when you focus on reaching the height of your enjoyment, it helps make the experience more special for both of you. Setting aside time for moments that will cause physical and emotional bliss for both partners can help create an unbreakable bond that isn’t easily shaken.

Taking the time to appreciate what feels great for yourself can also open doors for even greater explorations with your partner in the future.

Appreciate Each Other

Regularly expressing your appreciation for your spouse is an essential component of a fulfilling marriage. When you show your partner that you recognize their unique gifts and contributions to your relationship, it strengthens your connection and helps create a safe space for intimacy.

Finding new ways to contain these expressions of appreciation can remind each other how much one cares and can rekindle feelings that have possibly been neglected in times of busyness or stress.

With consistent effort from both partners, appreciating each other's respective talents and achievements over time can certainly improve sex within marriage.

Improve Sex in Marriage Today

Improving sex in marriage can be a daunting task, but it is doable with some effort and dedication. A little communication, re-evaluation, experimenting, creativity, and appreciation are all key ingredients to reigniting the spark between you and your partner.

With these improve sex in marriage tips in mind, you and your spouse can find the passion once again!

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